Phase 1

Seed cycling is a simple, natural way to support your body’s rhythm. No complex pills, just the power of nature to maintain your hormonal well-being. 🌱

Here is your Protovex Phase Guide:

💖 Phase 1: The Follicular Phase (Days 1-14) Starts on Day 1 of your period.

Seeds: 🎃 Pumpkin + 🌾 Flax
Benefits: These contain lignans and omega-3s that support healthy estrogen metabolism, helping you maintain a vibrant first half of your month.